Hello…
Hi, I’m Lindsey, a Registered Dietitian and Certified Intuitive Eating Counselor. I help people recover from eating disorders and disordered eating by creating a space where food feels safer, the food noise quiets, and the body is met with respect rather than control.
I want you to experience what life is like when food and body thoughts don’t consume all your time and energy.
I want to help you:
Stop obsessing about food so it no longer holds you hostage
Learn how to confidently nourish your body
Feel more at ease around all foods
Develop a foundation of knowledge in nutrition science
Overcome disorder behaviors, such as bingeing, purgeing, restriction, and excessive exercise
Improve health, energy, and quality of life through a non-diet, all foods fit approach to eating
“Nothing happens until the pain of remaining the same outweighs the pain of change”
This work is deeply personal to me. My approach is compassionate, grounded in both professional expertise and lived experience, with an understanding of how deeply eating disorders function as protection and control- as mine did for me.
Recovery isn’t about forcing change or taking something away before you’re ready.
It’s about learning how to nourish yourself in a way that feels grounding and sustainable- even when doubt or anxiety shows up- while gently untangling the beliefs that have kept you stuck.
You don’t need to have it all figured out to begin. Healing happens one step at a time, as confidence grows and you feel safe enough to choose nourishment again and again, so food becomes something you can rely on, not something you have to battle.
I believe that you are the ultimate authority of your body. Together, let’s explore how you can nourish yourself authentically and in alignment with your values. Your journey to self care and empowerment begins here.
Let’s Meet!
I’m based in Columbus Ohio and am happy to meet you at my Clintonville office or virtually
Insurances Accepted:
Anthem Blue Cross Blue Shield
Medical Mutual of Ohio
Aetna
United Healthcare
Ohio Healthy
Cigna
Oscar
I also accept HSA/FSA (Health/Flex Savings Accounts)
For those who have another insurance not listed, I am able to provide you with a Superbill that you can submit to your insurance company and based on your policy, may receive a full or partial refund back.
Credentials and Education
Registered Dietitian, Academy of Nutrition and Dietetics
Licensed Dietitian, Ohio Board of Dietetics
Certified Personal Trainer, National Federation of Professional Trainers
Certified Intuitive Eating Counselor, The Original Intuitive Eating Pros
Ohio University, Bachelors of Specialized Studies, Journalism and Communications
Kansas State University, Bachelors of Science, Dietetics
Aramark Dietetic Internship, Baylor Scott and White Medical Center