So thankful to TheHuman Form in Columbus, Ohio for allowing me the opportunity to speak to their fantastic group of members today.  It can be tricky introducing this topic to those who aren’t familiar with it, as it often challenges many beliefs, however I believe in my heart that it needs to be shared.


We’re coming to you LIVE with Lindsey Mathes Nutrition to talk about an intuitive approach to healthy meal prep. And Food by Bel is in the house with snacks!

Posted by The Human Form on Saturday, October 14, 2017